Shin guards

Shin guards reduce the force of kicks and challenges on the shin bone. There are slip-in plates worn under the sock, sleeve-style guards that hold in place, and guards with built-in ankle protection. The plate should cover from a few finger-widths below the knee to just above the ankle, with soft foam on the inside and low weight so it does not get in the way when you run. Children need their own smaller size. Many amateur leagues require players to wear shin guards. The list is ranked by the independent usdxu score.